Sep 7, 20204 minWhat's the opposite of unprecedented uncertainty?From unprecedented uncertainty to extraordinary happiness and how to get there.
May 14, 20201 minEmbrace the PauseIn a world where we are constantly moving, where multitasking has become the norm, where being busy means being successful...
Apr 17, 20203 minChange your damn story...Can we change the anchor stories that weigh us down into sail stories that help us grow?
Apr 16, 20203 minMy Top 5 Mindfulness Book ListDeveloping a meditation/reading/journaling practice over the last few years has been life changing. Here are just a few of the works I have