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Definition of meditate 1: to engage in contemplation or reflection 2: to engage in mental exercise (such as concentration on one's...

In a world where we are constantly moving, where multitasking has become the norm, where being busy means being successful...

I decided to reflect on the last 45 days and really look at the opportunities that have arisen as we have sheltered in place.

Developing a meditation/reading/journaling practice over the last few years has been life changing. Here are just a few of the works I have