Sep 7, 20204 minWhat's the opposite of unprecedented uncertainty?From unprecedented uncertainty to extraordinary happiness and how to get there.
Apr 27, 20208 minMy Quarantine Gratitude Inventory: 45 days, 45 waysI decided to reflect on the last 45 days and really look at the opportunities that have arisen as we have sheltered in place.
Apr 16, 20203 minMy Top 5 Mindfulness Book ListDeveloping a meditation/reading/journaling practice over the last few years has been life changing. Here are just a few of the works I have