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My story matters because I matter. 

Rachael Adams

Welcome to My Life Untangled

I am a mom, a teacher, a coach, a learner, a motivator, a connector, a daughter, a friend, a yogi,  a sister, a partner, a change the worlder; in no particular order.   I laugh a lot, I cry a lot, I hug a lot,  I cuss a lot and I love a lot.  I speak the truth and keep things real.  I make people think, I make people comfortable and sometimes uncomfortable.  I am a small talker who listens.  I am forever a work in progress.  My life is messy, it's full of mistakes but not regrets.  My life is chaotic, it's full of events but not schedules.  My life is perfectly imperfect. 


I look in the mirror every morning and I am proud of the woman that stares back at me.  I'm even prouder of the over 40 years it took me to grow into her.  

For my entire life I have been drawn to helping people grow, helping people heal, helping people realize their potential, helping people reach their goals, helping people be comfortable with who they are. 


Today, I am asking YOU to grow with me.  I am asking YOU to join me and allow yourself to live your Life Untangled.  


Brene Brown

Untangled Living

Information on our upcoming retreats is coming soon. 

We offer a variety of workshops.  Each workshop has it's own individual focus but for all workshops you will need to bring three things.

  1. An open mind

  2. A willingness to connect

  3. Vulnerability

If these three things are in your soul you will be able to walk away from each workshop with these three things and so much more. 

  1. You will discover something about yourself you didn't know.

  2. You will make connections (with yourself and others in the class)

  3. You will have a better understanding of the YOU that is YOU.

Are you looking for someone to help you create change in your life?  Do you need that outside push to reach your goals?

Are you looking for a collaborative partner and a source of encouragement?

Do you feel stuck and ready to take that next leap in your life?

“Each person holds so much power within themselves that needs to be let out. Sometimes they just need a little nudge, a little direction, a little support, a little coaching, and the greatest things can happen.” — Pete Carrol

Together we can bring out your power, sign up for a free introductory session today and let's get started changing your life.  

If you could erase all the mistakes of your past, you would also erase all the wisdom of your present.  

Remember the lesson, not the disappointment. 

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