Rachael has been interested in movement and the human body for decades. She is a certified Yoga instructor with additional training in Restorative and Yin Yoga. Bringing a bachelors degree in Exercise and Sports Science from the University of Florida, a twenty year history of teaching and coaching, and a desire to change lives she now shares her passion with you.
When she isn’t practicing or teaching you can find Rachael reading, doing puzzles, spending time at the beach with her family or embarrassing her two teenage sons. She finds light and purpose in sharing her life experiences with others.